Tag: self-care
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What reminds you that you’re alive? {practice}
Wherever I am, whether it’s a shopping mall or a local park, I notice how I look for places where people are not, and go there. How often I am literally off the beaten path. How I simply have to be in the places that other people don’t go. Today, I am on a muddy…
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Because we are nature.
With studies supporting the benefits, time in nature as self-care has moved into mainstream consciousness. Especially these days as we are witnessing or experiencing nationally or globally distressing events. Getting people back into nature is a good thing. Unquestionably good. Yet, I have such mixed feelings about how we’re talking about it. With its move into mainstream consciousness,…
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When worry is all you can think about. {practice}
Have you ever noticed how our minds can become a haven for all the worries? And when we’re overflowing our worries seem to attract other people’s “stuff” until, well, things are downright messy in there? (HSP folks, I’ll bet you know exactly how this feels.) When I need a good attic clearing, I use this…
The EcoAudient Crone 