Tag: HSP
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You are. And that is enough. {practice}
The truth is, you are a pulsing, moving, flowing explosion of LIFE’s juicy creativity every moment of every day, even on tired, crappy mornings or stressed-out crazy ones. Tuck that in your heart and use it to keep perspective. Because, truly, we all lose if you aren’t fiercely being who you are, doing what you…
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Because we are nature.
With studies supporting the benefits, time in nature as self-care has moved into mainstream consciousness. Especially these days as we are witnessing or experiencing nationally or globally distressing events. Getting people back into nature is a good thing. Unquestionably good. Yet, I have such mixed feelings about how we’re talking about it. With its move into mainstream consciousness,…
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When worry is all you can think about. {practice}
Have you ever noticed how our minds can become a haven for all the worries? And when we’re overflowing our worries seem to attract other people’s “stuff” until, well, things are downright messy in there? (HSP folks, I’ll bet you know exactly how this feels.) When I need a good attic clearing, I use this…